Counselling and therapy services
a Place to grow
Welcome. I’m Lisa Torrance, a BACP-registered counsellor and therapist based in London. I have a diploma in Integrative Counselling and Psychotherapy, and since 2018 I have been working on an 1:1 basis with clients from a wide range of backgrounds. I firmly believe that therapy isn’t just for people with ‘issues’ – you don’t need to have identified a specific concern before you look to benefit from therapy.
In my practice, I aim to provide a time and a place entirely focused on you in a way that is conducive to growth and, importantly, self-care. Together we can look at why you may be struggling, and I can equip you with the tools to deal with behaviours or thoughts that aren’t so helpful.
About me
Introducing myself, my professional background, and my areas of experience.
My Approach
Explaining how I work, the consultation process, and our first session.
Contact
For many people, it takes time and a build-up of courage to decide to talk to a therapist. Even then, people often don’t know exactly what to expect or how to find the right person for them.
That’s why my first step is to have a free 15 minute phone consultation. It gives you the opportunity to ask any questions, and allows us to begin to discuss your aims. It also gives you the chance to see how you feel about working with me. Given the nature of the therapeutic relationship, I believe it is vital you feel comfortable with your therapist. So much so, I’d recommend talking to multiple therapists to get a feel for who you might best work with.
If you’d like to organise an initial consultation, or if you have any questions, you can email me at contact@lisatorrance.com